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Somatic Exercise Weekly Drop In Class
Starts July 22, 2009
Somatic Systems Institute · Northampton, MA
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"Somatic Exercises can change how we live our lives, how we
believe that our minds and bodies interrelate, how powerful we think we
are in controlling our lives, and how responsible we should be in
taking care of our total being."
--Thomas Hanna
Come see why Physical Therapists, Massage Therapists, Chiropractors,
Meditators, Dancers, Doctors, Athletes, Alexander Practitioners, Yoga Teachers
and laypeople alike often call Somatics the most effective, efficient,
and enjoyable way to take care of themselves!!
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Somatic Exercises Weekly Drop In Classes
Starts Thursday July 22, 7-8PM
Are you new to Somatics or have you taken classes with us before? If
your answer is yes to either of those questions then this class is for
you! We have designed this brand new class with both beginning and
advanced students in mind.
This is a great way to:
· Take your practice deeper,
· Customize your routines, · Learn new movements for different areas of the body that can be done sitting, standing, and on the floor
· Bring in your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to
address individual concerns. Class will be held every Thursday from
7-8PM starting July 22, 2009. Each week, the focus of the class will
be posted online (Somatics.org, Facebook, Twitter) or you can call us
to find out. Cost: $12 per class.
Normally we charge $15 for a drop in but for this special series of
classes we are only charging $12!
Instructor: Patience Bousel
Click Here to Register
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- Move More Comfortably
- Increase Flexibility
- Enjoy More Energy
- Manage Stress
- Increase Awareness
- Improve Athletic Abilities, Yoga, Dance, Martial Arts
The
movements are slow, gentle, and appropriate for all ages and skill
levels. Somatics can help people recovering from injury, as well as
athletes interested in learning how to better care for their bodies and
minimize injury. |
To register or for any questions:413-586-2555, or email us at [email protected] Gift Cerificates & Multi-Class Discounts
are Available.
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To Register:
call
413-586-2555
or email
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Somatics Helps:
Pain Relief
Flexibility
Wellness
Athletics
Dance
Yoga
Martial Arts
Meditation
Posture
Kinesiology
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Somatic Systems Institute32 Masonic StNorthampton, MA 01060413-586-2555877-586-2555[email protected]
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