Anne brings a blend of humour, compassion, respect and connection to her classes; using movement, breath, mantra, stillness and meditation to improve the health and well-being of her students, and she’s continually learning and growing so that she can support others on their paths. Anne believes that Yoga can bring us back to ourselves, back to our true nature so that we can enjoy life in all its abundance. As an original founder of In The Spirit, Anne has taught with us since our inception and has completed her 1000 hour yoga therapy certification with Functional Synergy in Calgary (one of the few programs in Canada accredited by the International Association of Yoga Therapists).
Anne also works privately with students to help them advance their practice, get out of pain, have fun and live the life they seek.
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