Are you tired, achy, & inflexible even though you exercise? Do you have pesky or lingering body issues even though you do good things for your body? Learn the exercises that will help you exercise. Undo the effects of Sensorimotor Amnesia (SMA) by restoring voluntary control to your bodyís neuromuscular system. This series of simple exercise patterns will change the way you live. Youíll learn how to enjoy freedom from pain & enjoy more comfortable movement for the rest of your life. If you suffer from headaches, neck or shoulder pain, low back pain or sciatica, insomnia, or from discomforts often (mis)associated w/ the aging process Clinical Somatics can help. Donít live your life according to the Myth of Aging. Resume control of your life w/ Somatics.
Taught by Steven Aronstein and John Loupos.