Mar
23
2007
0
Somatic Exercises for Protruding Bellies (6 lessons)
By John Loupos
For more information on this review, its ratings, or the product being reviewed, read this overview review of Thomas Hanna's Somatic Exercises.
Protruding Bellies. 6 lessons ********** (see Review Guide for explanation of ratings, i.e. T% / M%)
Lesson 1. Working from supine, on-the-side, and prone postures, Lesson 1 explores the manner and degree to which protruding bellies can result from voluntary factors, i.e. chronic muscular contraction in the lower back. 50%/50%.