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Sports Injuries

Injuries and declines in athletic activities.

Jul
28
Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips

Event Schedule
Saturday, July 28, 2012, 1:00pm to 3:00pm

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher: 

Karen Hewitt: Crippling Knee Problem

A car accident in which Karen slammed on the brakes to avoid killing a bicyclist led to a chronic knee problem. The pain gradually worsened, until she had to avoid almost any exercise, including walking up the stairs. Knee surgeries only made the condition worse. Despite that, doctors declared the surgery a success (although they chastised her for failing to recover from it), and attributed her problems to a rare bout of post surgical arthritic conditions. Thirteen years later, Karen had to alternate between crutches and a wheelchair.

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