I feel great after every class. When I'm careful — as [our class teacher] tells me to be — the benefits can sometimes last all week.
We love Thursday nights because it is the "end" of our work week. Thanks for your sacrifice and efforts for our [Somatic Exercise class]. I can appreciate how much care and planning goes into this. Somatics is now built into my life.
With Gratitude,
Jim Knapp
South Hadley, MA
United States
