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Health Conditions Helped by Somatics

A partial list of disorders that respond well to Clinical Somatic Education — with some improving or resolving completely in just a few sessions. Explore these topics (in short lists, more detail, or picture grids) to learn more about the science and approach used in addressing a disorder. Contact us to learn more.

Fibromyalgia

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Relaxation and Stress Relief

Through the slow and mindful movements of Somatics, one becomes more centered and aware of the stresses of the body and mind. By consciously becoming aware, the client learns to release tension causing greater relaxation.

Breathlessess / Shortness of Breath

Chronically contracted muscles of the abdomen, chest, back, and waist can easily restrict the inhalation and exhalation of breath. There is a complicated and beautifully orchestrated pattern of muscular coordination between the diaphragm, the abdominal muscles, the chest, neck, and shoulder muscles, the muscles between the ribs, as well as the back and waist muscles that must occur in order to enable deep and easy breathing.

Successful Aging

Aging has come to be thought of a disease process in it’s own right. We consider the act of simply living on the planet as it’s own pathogen that results in our decline. While the many processes we think of as aging are obviously complex and not entirely understood, we assume “aging" as default cause almost anytime someone has musculoskeletal problems, aches, pains, or loss of energy and function. This is the nature of a “myth”: A myth is a story that may or not be true, but we accept it as legitimate and use it as an explanation for why certain things are the way they are.

TMJ Syndrome

Temporomandibular joint dysfunction syndrome, or "TMJ", describes a broad range of symptoms in the jaw, neck, and teeth including pain, restrictions in movement and bite, misalignments, noisy joints, and teeth grinding. Often this problem is considerd by medicine and denstristy a structural issue or misalignment.

However, clients practicing Clinical Somatics find many or all of these problems relieved, controlled, or eliminated. These pains, restrictions, and misalignments may be caused by chronic muscular firing from the sensory-motor system and resulting long-held contractions of the jaw, neck, and possibly shoulder muscles.

Frozen Shoulder

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Hemroids

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Plantar Fascitis

Plantar fasciitis is an inflamation or mild tearing of the fascia (soft connective tissue) of the bottom of the foot. It is characterized commonly by an intense pain of the heel and bottom of foot upon waking in the morning, and potential pain throughout the day, especially when pressure is applied to the bottom of the foot. Plantar Fasciitis can be caused by overuse or misuse of the foot, as well as by improper footwear.

Spinal Stenosis

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Arthritis

Osteoarthritis is the wear and tear and inflammation of joints, especially weight bearing joints. Arthritis is generally viewed as normal degradation due to aging, overuse, and misuse of the body. The question we ask is "does this degradation need to occur, and if it already has, what can be done to reverse it?" The answer is usually "no, it does not need to occur and, if it already has, often there is hope that you can make it better."

This information is provided for information purposes only. It is not intended to diagnose or treat disease conditions, nor should it substitute for medical evaluation or treatment. Please consult with your doctor before undergoing any movement, treatment, or fitness regimen.