Recent Somatics News

Recent news from Somatic Systems Institute.

Clinical Somatics Free Clinic This Tuesday-Thursday!

Somatic Systems

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New Somatics Drop-In Class Starting July 22, 2009 7-8PM

This class is a great way to take your practice deeper. Customize your routines. Learn new movements for different areas of the body that can be done sitting, standing, and on the floor. Bring in your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to address individual concerns. Class will be held every Thursday from 7-8PM starting July 22, 2009.

Listen to Somatic Systems Institute on Antidote Radio 103.3FM on May 19!

Tuesday, May 19 at 7:30 PM, Steven Aronstein of Somatic Systems Institute will be interviewed about Somatics and the upcoming Somatics training program. This informal dialogue is a must listen for anyone interested in Somatics! If you are in the Western Massachusetts area then tune into 103.3 FM at 7:30PM for a live broadcast. If you are further away then please go to http://antidoteradio.com to listen to it streaming over the web.

Somatic Exercises For Runners, Dancers, Athletes Part 2: June 13, 2009 (12:00 - 2:30PM)

Due to the success of the last Athlete workshop we had here at the Institute, we felt the need for another one! This is a perfect follow up to the last workshop in April. More sport specific exercises will be taught and the entire 15 minute warm up sequence will be the focus. Didn't come last time? Don't worry! We will still be working with beginning Somatic exercises that do not need the foundation of the first workshop. Come stop in and learn how to improve your game, reduce injury and become more aware of your body. $25 pre-paid, June 13, 2009 (12:00 - 2:30PM). Register here: http://somatics.org/events/classes/SE_Runners_Dancers_Athletes_2009_6_13

Shoulders - Somatic Drop In Class Focus for May 7, 2009

Shoulders are the focus for this night's Somatic Exercise Drop-in Class. The class will help with shoulder issued and flexibility for students of all levels of experience. Click here to register.

Waist and Legs - Somatic Drop In Class Focus for April 30, 2009

The Whole Back - Somatic Drop In Class Focus for April 23, 2009

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind. This is a great way to: take your practice deeper, customize your routines, learn new movements for different areas of the body that can be done sitting, standing, and on the floor bring in your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to address individual concerns.

SSI's Next Professional Training Program Starts in June! Become Certified Today!

Somatic Systems Institute is excited to announce the dates for the next Clinical Somatic Education Professional Training Program in Northampton, MA! This three-semester, 500-hour class will follow a nine-day, modular schedule. Class will meet twice per semester for nine days at a time. The dates for the first semester are Saturday, June 20 - Sunday, June 28, 2009, and Saturday, September 19 - Sunday, September 27, 2009.

Somatics Weekly Drop-In Class (Starts April 23, 7-8PM)

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind. Pre-register with your concerns and get individual attention and instruction. Each week we will focus on different areas and will take time to address individual concerns. Click here to register: http://somatics.org/shop/classes/dropin_class_2009 .

Somatic Exercises For Runners, Dancers, Athletes: May 3, 2009 (10:30-1PM)

Learn to free up your whole body for more efficient and graceful movement. Learn to find and use your body's natural shock absorbing systems in order to prevent knee, foot, hip, and back injury. Get a whole new way to approach warm-up and stretching that is safer and more effective than traditional stretching. Improve natural breathing and muscular coordination. $25 pre-paid, $30 day of. May 3, 2009 (10:30AM - 1PM)